North Somerset's smokers are being urged to go 28 days without a cigarette this month - to then be five times more likely to stop for good.

That's from the local NHS - who are getting behind the national campaign Stoptober, which starts today.

49 year old Lizzie Davison from Nailsea quit using their services - having smoked up to 40 a day for over 20 years.

She says she simply went to her GP and was referred:

CLIP