Team GB have set up a few chances to add to the record-breaking 22 golds we've already won.

Mo Farah's qualified for Saturday's final of the five thousand metres, boxer Nicola Adams has won her flyweight semi-final against India - and Sophie Hitchon is into the final of the women's hammer throw.

Hannah Mills & Saskia Clark are guaranteed at least a silver medal in the 470 class sailing.

Burnham BMX rider Liam Phillips finished 12th out of 32 in the seeding round of the men's competition, which means he'll face lower-ranked riders in tomorrow's quarter-finals - while Shanaze Reid's came 5th in the women's.

However - our equestrian showjumpers missed out on any individual medals this afternoon.