Team GB's women present the best medal hopes at the Olympics today - after we missed out on any yesterday.

Charlotte Dujardin's the favourite in the equestrian individual dressage ... and Rachel Cawthorn's made the kayak 500 metre final - and Kerri-Anne Payne goes in the 10 kilometre marathon swimming:

CLIP

Boxer Nicola Adams also fights for gold in the flyweight competition - guaranteed silver even if she loses ... and it's the same situation for Luke Patience and Stuart Bithell in the 470 class sailing at Weymouth.

Meanwhile, Burnham BMX rider Liam Phillips is in the quarter-finals this afternoon - after a steady start in the seeding round yesterday.