A Bournemouth army captain - who began running a kilometre for every fallen service man and woman in Afghanistan to raise money for Help for Heroes - is to finish the job in the south of England next month.

Thirty year old Captain Samantha Toop will have to complete another three hundred and thirty-six kilometres, having done forty-six in the heat of Helmand Province.

Her test of endurance will see her run to Blandford, Salisbury, Andover and Southampton before finishing back in Bournemouth on Armistice Day - the eleventh of November.