After yesterday's huge parade in London for all of our 2012 heroes - Lymington's gold medal winning sailor Ben Ainslie gets his own today.

The 35 year old will ride through the town in an open top bus from 5.15 this afternoon.

Ainslie - the most decorated sailor in Olympic history after getting his fourth gold at Weymouth this summer - has lived in Lymington for 12 years.