Team GB have set up a few chances to add to the record-breaking 22 golds we've already won.

Mo Farah's qualified for Saturday's final of the five thousand metres, boxer Nicola Adams has won her flyweight semi-final against India - and Sophie Hitchon is into the final of the women's hammer throw.

Burnham BMX rider Liam Phillips finished 12th out of 32 in the seeding round of the men's competition, which means he'll face lower-ranked riders in tomorrow's quarter-finals - while Shanaze Reid's came 5th in the women's.

However - our equestrian showjumpers missed out on any individual medals this afternoon.